As a Certified Whole Person Design Coach, I am committed to helping you create a life that honors and cares for every aspect of who you are. We begin be stepping back and taking a comprehensive look at the life and relationships you have now to assess what’s working for you, and what isn’t. If you already have an idea of where you would like to start, we will still do this initial assessment so we can identify patterns, dependencies, root causes, and overall purpose. We will look at the following things to start with and assess your satisfaction in each area:

Balanced Living Assessment
physical health
emotional health
everyday enjoyment
alignment with values
fulfilling work

Healthy Relationships Assessment
clear communication
mutual respect
conflict resolution skill
shared purpose
loving attitude

From this analysis, we get to work on the area of most concern to you. We build a clear vision of your goals and design a plan to get there.
I guide and support you along the way, and help to make sure that your goals align with the overarching vision you have for yourself and your life.

I am also a Licensed Hypnotherapist with extensive training in Transpersonal Therapy and Applied Behavior Analysis Therapy. When you encounter a conflict or “block” on the way to achieving your goals, we use counseling and therapy techniques to resolve deep-seated internal conflict, pain, or patterns of belief and behavior that are limiting or harming you.

I call this combination of techniques “Creative Therapy and Coaching”. It allows you to work at a deep level and make lasting change. You learn to be present for yourself in your ongoing experiences, become aware of what you need, and make necessary adjustments to ensure your life addresses your needs and cares for you throughout your lifetime.

Connect, unfold, take back your power, and claim your life as your own creation!

The Process

If you would like to begin creative therapy and coaching with me, or need more information, please contact me via phone or email. I am happy to answer any questions you may have and talk with you so we can get to know each other.

If you would like to meet me in person and visit my studio, consider coming to a creative workshop on any first Thursday or Saturday.

Once you have decided to work with me, we will schedule an initial 90 minute session. We can work in person or over the phone (skype and videophone also available). We will then meet for regular 60 or 90 minute sessions every 2 weeks or so, depending on your needs. I am wholly committed to your success and well-being and between sessions I am available through email at no cost. You may also schedule additional 60 minute sessions when you need extra support.

Pricing for Coaching Sessions

90 minute session:  $120
60 minute session:  $80

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